Ever wonder what a good method for warming up for a run is? Or a better way to carbo-load the night before a race than stuffing your face with pasta?
Check out www.ironmantriathlontips.com, loaded with useful tidbits that can answer those nagging questions and let you sleep at night!
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Hey Jonathan,
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Congrats,
Trevor and Heather
http://ironmantriathlontips.com
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